Cocoa-Chia Pudding with Raspberries

Created by Amanda D’Souza

Reviewed by Registered Dietitian Sarah Tappan

When I was pregnant, I craved sweets like a kid in a candy store. But I also knew I needed to keep my blood sugar levels stable. That’s when I discovered this Cocoa-Chia Pudding with Raspberries. It’s sweet, and creamy, and satisfies those sugar cravings without sending your blood sugar levels through the roof. Plus, it’s so decadent, it feels like you’re eating dessert for breakfast. And let’s be honest, when you’re growing a tiny human, you deserve to treat yourself.

Difficulty: Beginner Prep Time 5 mins Rest Time 2 hrs Total Time 2 hrs 5 mins
Servings: 1


Indulge your sweet tooth with our Cocoa-Chia Pudding with Raspberries. It's a decadent, chocolatey delight that's surprisingly healthy. The chia seeds add a fun texture, and the fresh raspberries provide a tart contrast to the sweet pudding. It's like having dessert for breakfast!



  1. In a bowl, mix together the chia seeds, almond milk, cocoa powder, and sweetener

  2. Cover and refrigerate for at least 2 hours, or overnight

  3. When ready to eat, give the pudding a good stir and top with fresh raspberries

Keywords: Gestational diabetes chia pudding, Healthy pregnancy dessert, Diabetic-friendly pudding, Low-sugar dessert, Cocoa chia pudding

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