Breakfast Tostada Triumph

Created by Amanda D’Souza

Reviewed by Registered Dietitian Sarah Tappan

Picture this: You’re eight months pregnant, you’ve barely slept, and your feet are so swollen they look like loaves of bread. The last thing you want to do is spend hours in the kitchen. That’s where the Breakfast Tostada Triumph comes in. This dish is a quick, easy, and tasty way to start your day. Plus, it’s so colorful and pretty, it’s almost like eating a rainbow for breakfast. And who wouldn’t want that?

Print Recipe

Breakfast Tostada Triumph

Cuisine: Mexican Courses: Breakfast Recipe Keys: Gestational Diabetes Friendly Gluten Free

Difficulty: Beginner Prep Time 10 mins Cook Time 5 mins Total Time 15 mins

Servings: 1

Description

Say hello to a breakfast that's as vibrant as it is delicious! Our Breakfast Tostada Triumph is a delightful mix of scrambled eggs, black beans, tomatoes, lettuce, and cheese, all piled high on a crispy corn tortilla. It's a high-protein, low-carb breakfast that's sure to keep you energized throughout the morning.

Ingredients

Scale

1/2x 1x 2x 3x

• 1 Corn Tortilla
• 2 Scrambled Eggs
• ¹⁄₄ cup Black Beans
• ¹⁄₄ cup Diced Tomatoes
• ¹⁄₄ cup Shredded Lettuce
• 1 tbsp Salsa

Instructions

1. Toast the corn tortilla until crispy

2. Top with scrambled eggs, black beans, tomatoes, lettuce, and cheese

3. Drizzle with salsa and enjoy

Keywords: Gestational diabetes Mexican recipe, Healthy breakfast tostada, Diabetic-friendly breakfast, High-protein pregnancy breakfast, Low-carb tostada